10 secrets to keeping your teeth forever
A Tooth is for Life, Not Just Your Teenage Years
- See your Hygienist at regular recall intervals as advised. This is the key to a Healthy Mouth.
- Daily Flossing & Brushing, at least twice a day, before or after mealtimes, as advised.
- Use a rotary toothbrush, like the SoniCare or the Braun.
- Use a Fluoride gel or Fluoride Mouthwash.
- Keep up your Preventive Care at home. Use recommended aids.
- Avoid misusing your teeth, like stripping cables, or biting your nails.
- Protect your teeth. Get a Mouthguard if you play sports.
- Please get Dental Problems attended to early. Don’t leave them to later.
- Maintain your investment in your mouth! Don’t waste your time and money.
- Attend your Dentists Recall Examination when advised.