A Tooth is for Life, Not Just Your Teenage Years

1. See your Hygienist at regular recall intervals as advised. This is the key to a Healthy Mouth.
2. Daily Flossing & Brushing, at least twice a day, before or after mealtimes, as advised.
3. Use a rotary toothbrush, like the SoniCare or the Braun.
4. Use a Fluoride gel or Fluoride Mouthwash.
5. Keep up your Preventive Care at home. Use recommended aids.
6. Avoid misusing your teeth, like stripping cables, or biting your nails.
7. Protect your teeth. Get a Mouthguard if you play sports.
8. Please get Dental Problems attended to early. Don’t leave them to later.
9. Maintain your investment in your mouth! Don’t waste your time and money.
10. Attend your Dentists Recall Examination when advised.